Youâve heard the phrase âNo pain, no gain,â right?
Well, let me be clearâthat does not apply to singing. Ever.
Singing should feel good.
Yes, building vocal freedom and ease takes effort and sometimes a little emotional discomfort (like pushing beyond your comfort zone). But physical pain? Thatâs never part of the process.
If a song feels good to singâreally goodâthereâs nothing like it. Thatâs where the magic lives. â¨
And no, this isnât some âwoo-wooâ approach to singing. đ
If your voice teacher regularly asks, âHow did that feel?â, it might surprise you at first. But hereâs the truth: only you can truly know what feels good in your voice. A teacher can hear, observe, and guideâbut the sensations and signals come from your body.
When you discover that song that hits the sweet spot in your range, when your technique and emotions alignâthatâs the moment everything clicks. You feel it, deeply. You know it. (IYKYK, am I right? đ)
But if you’re feeling tension, strain, or discomfort when you sing, itâs time to pause, breathe, and get curious.
Here are some areas you might gently explore:
đ Musical & Technical Possibilities
- The key may be too high or too low for your natural range, creating unnecessary strain.
- Your song choice could include challenging passages that push your current comfort or technical ability or stamina.
- Your breath support may not be fully engaged yet, causing your throat or neck to engage to try and âhelpâ.
- Your posture or alignment might be restricting airflow or vocal freedom.
- You might be singing while fatigued or without a proper warm-up.
- There could be some jaw, tongue, or throat tension sneaking in (very common).
- You may be using a resonance strategy that isnât working for your voice (like âpushingâ for volume).
- Your registers might not be blending smoothly, especially in transitions.
- You could be forcing volume rather than relying on resonance and breath support.
- Over-articulation of tricky consonants or unfamiliar vowels might be creating tension.
đ Mental & Emotional Possibilities
- You might be feeling nervous or anxious, especially when singing in front of others or in a new environment.
- Perfectionism or overthinking could be getting in the way of ease, freedom and connection to the lyrics or music.
- If youâre still gaining confidence in your technique, your body may be holding tension as a way to feel âin control.â
đ Environmental & Habitual Possibilities
- You could be singing in a space that doesnât feel comfortable, which impacts your physicality.
- Your voice might be affected by vocal health factors like dryness, allergies, or illness.
- Your speaking voice habitsâespecially tension or vocal fryâmay be influencing your singing.
- You might simply need a bit more practice, support, or guidanceâand thatâs more than okay. Thatâs what learning is all about!Â
Everyoneâs singing journey is their own. Each voice is unique and special. Your voice has the potential to uplift and inspire others. Be gentle with yourself. A big part of the singing process is learning to trust your voice and your body, and letting go! Singing should feel good. If it doesnât â pause, breathe and get curious.Â
Keep singing,
~Andrea âFeeling Goodâ Donais
P.S. If you need some help on your singing journey, check out the opportunities below. We are here to support and guide you. Happy singing! đ¤
đ¸ Curious to Explore? Join Us for Summer Lessons!
If you’re ready to explore your voice with playfulness and care, our Summer Lessons Program is a wonderful way to begin. Whether youâre brand new to voice lessons or want to refine your technique in an encouraging setting, weâre here for you.
âď¸ Choose from 4- or 6-week packages, and get ready for an inspiring summer of growth.
Let this be the summer you reconnect with your voiceâand discover how good it can feel to sing.
đś RISE Experience Days â For Young Singers Who Love to Sing!
Do you have a young singer at home whoâs always humming a tune or belting out their favourite songs? đ
Weâd love to welcome them to one of our RISE Experience Daysâtwo high energy, FREE events happening on:
đ
Saturday, May 17 & Saturday, June 7, 2025
đ 9:30 AMâ11:30 AM, with a Q&A for parents from 11:30â12:00
đ Brevik Hall at the Aurora Cultural Centre
These mornings are filled with singing, connection, laughter, and discoveryâa perfect way for children to experience the magic of singing and to explore their unique voice.Â
đ Reserve your childâs spot here.